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Online Therapy for Managing Chronic Pain

I have a keen interest working with adults facing chronic pain, neurological conditions (such as stroke, acquired brain injuries, multiple sclerosis, and Parkinson’s Disease), and other long-term health challenges. I deeply understand how these conditions can transform lives, often bringing feelings of sadness and grief for the life that once was. Through my work, I have witnessed first hand the challenges individuals face as they adapt to new abilities, shifting roles, changes in income, evolving identities, and the physical and emotional toll of sleeplessness, fatigue, and increasing care needs. While these transitions can be daunting, they also reveal remarkable strength and resilience. I am honoured to be trusted to help individuals navigate these profound changes with confidence and support. Contact us if you want to know more about how to manage pain and our online therapy services for Chronic Pain in Sydney.

mental and physical health - Understand more with online CBT for managing pain

Chronic health conditions often create a cycle that affects both physical and mental wellbeing. Symptoms like pain, fatigue, and sleeplessness can lead to anxiety or depression, which in turn, worsens the physical condition. For example, anxiety can disrupt sleep, and chronic pain can heighten emotional struggles.
However, improving mental health can break this cycle, making it easier to manage chronic pain and improve overall life satisfaction. Online therapy for chronic pain management can help address emotional wellbeing, enhancing both mental and physical health. Contact us to learn how online therapy can for managing pain and health problems can improve your quality of life.
contact us to ask about online therapy for chronic pain in sydney

Online Therapy for managing pain and health

Each individual faces unique challenges, when it comes to their physical health. Our approach is tailored to help you navigate these challenges with personalised strategies that support your overall health and wellbeing in the following ways:
Improve your sleep
Manage your flare-ups
Adapting to and coping with changes
achieve your goals
Tools to overcome barriers
improve fatigue
improve your anxiety with Online Therapy
self-care and relaxation strategies for pain and health problems
reduce your worries and overcome negative thinking

Contact Us for online therapy around Australia

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Ph: 0493565934 F: 02 83676432 E: info@connect2healthpsychology.com.au W: Connect2HealthPsychology.com.au Hours of Operation: Tues 9am till 4pm and Thurs 9am till 3pm (AEST) or by appointment
When you engage with Connect 2 Health Psychology via our website and send us an online query via email or the "contact us/get in touch" button, we may collect personal information such as your name, phone number, email, and any information you choose to provide in the message field, in order to answer your query. Although our email system is secure and is not shared with anyone else, we recommend that you do not include highly sensitive information when making your query. We are happy to contact you via phone to discuss your details more securely.
Please note that we are not a crisis service. If you are having thoughts of harming yourself or do not feel safe, please contact the following services:Lifeline - 13 11 14Mental Health Line - 1800 011 511Emergency - 000
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We acknowledge the Bidigal people of the Eora Nation, who are the Traditional Custodians of the lands in which we work and live. We pay respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
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